Six Minutes a-day

  (Lots of beautiful photos loading up. Please wait.)

  To A Perfect Waist

 

You wake in the morning, peer into your mirror and admire your perfect slim mid section.

 

You used to dream about it...

 

Now it's yours

            

Your skin feels like expensive sensuous silk as your fingertips ride over rippling muscle and your  hands run soapy smooth over your slender strong waist.  

You can have it all in just

Three Easy 2-Minute-Sessions-A-Day

 

  Six Minutes a-day

 

   To A Perfect Waist

 

Get The Report FREE Read On!

 

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Get Slim & Healthy

Easy and Fast

Never Worry About

Weight-Gain Again!

 

 


Subscribe to Dr. Newdell's Health News Brief's Letter FREE. Get Free Tips On Staying Youthful, Beautiful, and Healthy for Men and Women, and more --  Read On

 

Is Being THOUGHTLESSLY Trim and Fit a consequence of natural good health??

Read on to find the answer....

Let me tell you how to become younger, live longer, and experience Thoughtless Weight Loss while enjoying the best eating of your life!

 

You're going to learn weight loss and waist trimming secrets reserved for the high paying Hollywood crowd. I’m going to get you started for FREE. First, here’s the article I promised.

 

    Six-Easy-Minutes

                                      a-day

 

  To A Perfect Waist

 

    You wake in the morning, peer into your mirror and admire your perfect slim abdomen. You used to dream about it... Now it’s yours.

 

    Your skin feels like expensive sensuous silk as your fingertips ride over rippling muscle and your hands run soapy smooth over your slender strong waist.  

You can have it all! In Just...

Three Easy 2-Minute-Sessions-A-Day

     Meet Kelly, an active 24-year-old mom with a 4-year-old son. Kelly was 30 pounds over weight after her baby was born and nothing she did helped her to lose that extra weight -- until she tried this program. Now her figure is what it was before she got pregnant, and her friends are following her lead and using this program too, with terrific results.    

    We may admire women who spend hours in the gym and burn down to 4% body fat, but most women do not give that much time and dedication to fitness. If you want a small, slim, waist all you need to do is follow the right eating habits and use a few simple natural exercises. You’re close to doing this exercise every time you walk. Now you’ll learn how to have a perfect waist by employing natural dance and walking movements.

The Secrets To Having

The Perfect Waist

In Just Six-Minutes-A-Day!

Three Important Points:

    1.  The abdominal muscles do very little work when you do a sit up. Actually, in that exercise, they simply stabilize and lock the spine (backbone). The rest of the sitting up comes from the Psoas Major muscles connecting the top of your legs to the lower back. If they are overworked they go into chronic spasm or hyper-tonicity and you end up with hips that tilt forward and a tummy that protrudes. You also will end up eventually with a very painful low back. Sit-ups are “definitely out.”

            2. Studies prove that your nervous system causes more muscle fibers to respond while you’re standing. Muscles pull harder and get fit faster when exercise is done standing up. That means if you're doing crunches you're doing a lot of hard work, but you're not getting the optimal benefit in the shortest length of time.

            3. While lying down you are using only half the length of muscle pull capability. You’ll only get a result after much more time spent exercising. You can’t take your spine and your abdominal muscles through a full range of motion when you’re lying on your back because your movement is restricted by the floor. If you want the best muscle response you must do it through the full range of the muscle's motion, which you can do naturally while standing.

            Naturally you want a slim small waist and a flat abdomen. You can avoid working with weights in a gym and thereby avoid gaining a thicker waist.met-art_AF_748_15

            With these exercises you’ll sculpt, tone and flatten your abs in three easy 2-minute sessions a day. You can do these exercises almost anywhere without equipment and at no cost.

The Abdominal Muscles (Rectus Abdominus in the front and Transverse Abdominus on the front/sides) connect the pubic bone at the front of the hip girdle to the lower ribs and the bottom of your “breastbone” (sternum and zyphoid process.) Muscles are only capable of work by contracting. The only work the abdominal muscles can do is pull the front of your pelvis closer to your ribs and sternum. Ideally, that action occurs while you are standing, because your muscles work most efficiently while you're on your feet.

You may have seen belly dancers, or dancers of India, or the swinging hips of the women doing South Pacific Island dances, or the Western variation done by women in (ahhemm) “gentlemen’s” clubs. 

        That was your unwitting introduction to doing the exercise that will tone and slenderize your waist. Now I’ll teach you the moves of the dances that drive men crazy (if you’re hot enough to handle it) and while you’re having so much fun, you’ll be sculpting down to a small waist that makes everyone look and envy three times, and perhaps remember you forever.  

 Stand before your bathroom mirror with  your hands placed on the countertop lightly for support. Place your feet shoulder-width apart and lift your heels off the floor less than an inch. Keep your knees bent. In this position you have pivot points at ankles, knees and femur heads, (where leg joins hip.) You’ll soon realize that doing this you can rotate your hips and rock them front to back and side-to-side freely. 

   In this exercise you will rock the hips and work the abdominal and back muscles trimming to a beautiful, slender, strong waist. 

Imagine a gold rod running from your navel to the mirror. The navel is locked in position.  You can raise your hips but they can’t swing to the side. The navel stays right where it is as you raise your right hip. Therefore, the only way to raise the right hip is by contracting the abdominal muscles on the right side.

Don't push your hip up with the strength of your legs. Be sure you aren't swinging the hips to the side. Check again and be sure the knees are slightly bent and the heels are off the floor so that they create a “floating platform” upon which your pelvic girdle can rock and rotate. This picture shows the knees bent properly.

Now reverse the motion and lower the right hip as your raise the left. As the hip comes up, pull hard and feel those abdominal muscles working..........................→ → →

 

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Drop back to neutral position (where you started) and, while moving slowly, thrust your hips forward.  Don’t use the muscle in your backside to do this. Be sure to...

Use the front abdominal muscles to tuck the hips up and forward

 as you see to our right ....................→ → →

 Now try a Ľ angle to your right. The right hip lifts up and thrusts forward toward the right-front. Return to neutral and then the left hip thrusts forward toward the left-front.

Repeat each of these movements five or ten times resisting with your back muscles so that you can feel the muscles working as you go through the movements.

 

Press into your abdominal muscles with your fingertips and feel them working as you see Kelly doing in the photo on your left. Do this to be sure you can feel the mechanical action of those abdominal muscles as you rock the pelvis. You'll probably feel the muscles tire and then "burn" a little.

        Next – watch your navel and be sure it hardly moves from side to side as you rotate the hips in a circle. As you rotate, be sure to pull hard and use those muscles. Did you start going left toward the back and then to the right (counter clockwise)?

                   

 

           That’s fine. Now do it in the clockwise direction......→ → →

 

After you have done a few of these, do them slower and remember to pull with your back and abdominal muscles. Work for the greatest contraction in each angle, resisting with the other muscles in the pelvic and waist girdle. You'll feel all the muscles working hard through the movement.

This is the “grind” movement that every erotic dancer knows so well, and is a bit like a “crunch” standing up. You’ll find that perhaps SIX rotations in each direction is all you can do before the muscles begin to burn. That’s enough for the first few sessions. You’ll work up to more repetitions as you get stronger. If you over-do these exercises you’ll be sore for a day or two later, so be careful for the first few days.

Pay attention to your feet and legs. To get more out of this exercise you may move your  knees, a little like walking in place. The heel rides up and down, the knees flex as the hips rock. You'll get it as you practice.

If you eat right and do some regular exercise you’ll get even better waist trimming results with two or three sessions of these exercises -- 2 or 3-minutes per session; one in the morning, the second in the evening. Do another mid-day if you so desire.

Try it and you'll be convinced. Get well coordinated with these movements and use those muscles to pull hard. Soon, like Kelly, you’ll be swinging your hips to music and working your waist into the most beautiful form you’ve ever had. You’ll find that you’ll get the strong muscles you want quickly, and without overbuilding a thicker waist as you would with crunches.

When you get much stronger do this with your knees very deeply bent and toes pointed out at 45 degree angles. It's like crunching standing up and it's extremely effective.

You’ll gain additional benefits. With a toned waist you’ll have a more stable and healthy back with less susceptibility to misalignments and pain. You’ll stand prettier and your bust will appear lifted and more youthful. Your pelvis will be correctly aligned so that organs settle into it properly, which allows them to operate optimally. You may even find menstrual cramps will be reduced because your spine is more properly aligned thus removing pressure from nerve roots that feed the uterus. Potentially then the uterus will be healthier because tissues will receive optimal nerve function. 

If you want to reduce your waist circumference, you must tone the muscle and lose excess fat. These exercises will help you do that. The information in my book will help you do much more. Sculpt to perfection! Read On!    

 There are more high power, fast acting, easy and natural exercises in my complete report and weight reduction secrets you've never seen before! Get more FREE perfect waist and natural easy weight reduction information Right Here! Please Continue Reading....)

Well....? Is Being THOUGHTLESSLY Trim and Fit a consequence of natural good health??  

To get the truthful answer to that... READ ON!


Be A Friend. Tell a friend about this website.


"My Clothes Were

 

Falling Off Me,

 

And I Was

 

Just -- Breathless!"

"I couldn’t stop grinning into the mirror at my new shape. My new clothes looked terrific!

This was the first time in years that I dared to admit I liked the way I look. 

I can’t remember ever having this much energy. It took just 3-weeks to see the most Amazing Changes! 

Tonight I have another date with a very attractive “someone.” I know three months ago he would have never even looked at me! Now, I think he’s seriously interested! And the most amazing thing is…

The Pounds Came Off Without Even Trying after I made a few simple changes that you can make too.”  

A Successful doctor in Practice over 25 years reveals, "Diets are exactly the wrong way to lose weight!" I'm going to explain to you why the doc says so, and tell you more about how to make your body turn into a fat burning machine. And it's soooo easy!

          I know – I KNOW! – after:        

·       all of these years of suffering,

·       and all the diet books,

·       all the diet television shows,          

·       magazine articles                                        PLEASE ADD THIS SITE TO YOUR FAVORITES LIST RIGHT NOW

·       diet cards,                                                   

·       canned weight loss drinks,

·       weight reduction foods,

·       and pre-prepared meals  …… ugggh! ...

  (Is being overweight natural?)

(Do You really think, "This is just the way I'm built."??)

...Who could ever believe that a few simple changes in lifestyle and eating patterns could cause your body to lose weight naturally, and without effort? And really, after six weeks I had to buy more clothes because the old ones were “falling off me!”     

I want you to know – for sure Know that it can happen this way for you too. And now there is more good reason than ever to change your life and “skinny down” to the weight you should have. As you read every word of this letter you'll learn to become slimmer and younger, and you'll be glad you did.

 Have you noticed that even the doctors are fat? My former doctor was telling me to lose weight and lower my cholesterol and he’s getting bigger every year! Last year one of his golfing buddy doctors (a near vegetarian following all the standard “rules”) died suddenly of a heart attack just sitting on the couch! And he was young!

We have more cancer than ever. The report before summer of 2004 was that nearly one-third of the country is seriously overweight!

 Do these guys have any idea what they’re talking about?

If they did we would have a healthy country. Instead we suffer through all the rules and end up with a “health care crisis.” And now French restaurant workers in Paris are calling US tourists "the fattest people on earth."

(Is it natural to be the right weight?)

 Well my friend, I’ve suffered with those theories too and now just as I did, it’s time for you to say,  

 “I’m mad about this and I’m not going to Suffer any more!”

Good! I hope you said that real loud because here’s the truth. You don’t have to suffer any more at the hands of these crazy doctors with their loony theories about the right “diet” for this year. 

You don’t need a “diet!” You need to return to a truly healthy “natural” eating lifestyle. When you do, your body naturally loses fat and becomes younger.

Take all of those books to the fireplace one winter evening and start a nice warm blaze with them, because I have found The Last “Diet” Book You’ll Ever Need. And d’you want to know WHY it’s the last one? It’s because,

It’s not a “diet” book!

The whole “diet concept” is wrong thinking! If you understand what fuel your body operates on efficiently you don’t have to follow “work-around-the-problem” diets. The problem and the solution are not about “calories” and not “carbohydrate grams.”  You will just get comfortable eating the delicious things that have naturally been good for you since before recorded history, and you'll get slim and stay that way!

The natural human eating regimen combines fats, proteins, grains, beans, meat, nuts, fruit, vegetables, even whole grain bread! It tastes great. It’s satisfying at every meal. And you’ll feel warm, strong, calm, comfortable, energetic for hours and hours after eating. You won’t be hungry for snacks. You won’t be falling asleep at work. You’ll feel great and you’ll be comfortable ‘till the next meal time.

Your cravings will be gone!!! Yes, gone because you’ll be feeding your body the natural “fuel” it was made to use and you’ll get off the "sugar and starch junk food Ferris wheel."

 No more of this

...."up and down, feel good, feel awful,

look better, look worse"....

business!

No more finding out that 

your clothes won’t fit like they once did.

 Of course there is a “down side.” Your weight goes down and your inch measurements go down. Your bust may get a little smaller, firmer and more uplifted like it was when you were a girl. You’ll have to buy new clothes because the old ones will be falling off you like mine were falling off me!  

Your friends will be jealous and they’ll whisper about you and give you envious side-ways glances. Their jealousy could be a problem

Your boss might begin to see you as smarter, better at work, more able “somehow” (he/she can’t quite put a finger on it) and you might get a raise and might have to pay more taxes.) If you're job hunting he or she will be more likely to want to hire you.

 That’s the downside. Don't let it ruin your day....

After 25,000 Years

It’s Finally Available On-Line!

All those confused doctors have been trying to reinvent the wheel. They’ve been trying to say, ....

“Yes, eat all the white flour and white sugar and deep fried grease you want and we’ll show you how to be slim anyway!” But that can never work. That will only make your body sicker and result in you becoming fatter.

This is just a fact of nature. Your body is meant to use real whole foods for fuel. White flour, white sugar, and deep fried onion rings were not part of the natural “fuel” humans found around them 25,000 years ago.  

Back then and since then, humans have eaten green vegetables, a little meat, foul, fish, eggs, nuts, berries, fruits, beans, whole grains, and delicious whole grain breads. (Lately someone in the newspaper called these "super foods." To the rest of the world this is basic nutrition.) 

Now, I suppose you’re protesting, “I can’t live that way.”  So …. Questions:

 Did you notice Former President Clinton had major heart surgery in September of 2004 and another scare in 2009, and again in February of 2010? He can’t live the way he was. His eating style was (maybe still IS) literally killing him!

  Can you continue to live the way you are now?

OR, Are you slowly dying doing as you are now? 

Look my dear friend, If 1/3 of all of us North Americans are destined to get cancer and 1/3 of us are so overweight we’re headed for heart failure, (heart disease is the number one killer of American women!) can we honestly say we’re “living” well? Maybe it's time to admit we need to change so we can stop dying slowly!  

It's time for YOU to read...

Dr. Newdell’s Good Eating Lifestyle Program entitled:

Eat More, Get Thinner!

Dr. Newdell has been in practice for over 25 years. He completed his Bachelor of Science degree in Human Physiology and his Doctor of Chiropractic degree at the prestigious Palmer College of Chiropractic in Davenport, Iowa, and then completed further studies as a nutritional counselor. But that doesn’t mean anything if he can’t give you the right answers. 

You saw Kelly in the "Perfect Waist" article. She's age 25, and has a 4-year-old son. She used to be fat! (And my secret sources tell me a lot of the men at her gym have romantic day-dreams about her!)  "I used to be much heavier, four years ago after my son was born. I was 30 pounds overweight and nothing I did changed that. A friend told me to visit Dr. Newdell. Now I'm back to where I was before I got pregnant, and I'm still losing inches around my waist.

"Proper eating and easy exercise gave  me the figure I had when I was 19. I'm still losing pounds and inches.  I was really happy when Dr. Newdell asked me to do photos for his article. This program really works. The girls at the gym have been amazed at the results I'm getting, and now several of them are losing weight Dr. Newdell's way too. We don't count calories. We just eat right, exercise, and lose weight without thinking about it."

 

Kelly in Seattle

Would You Believe

This Man Is 55 Years Old?

 

Dr. Newdell HAS the right answers. You should see this guy! He was 55 years old when I got these photos. No one believed his age because he looked and acted like he’s much younger (and he still does.) He’s physically fit and slim and he always feels good. And if you ask him “how" and "why" he says, “It all comes down to correct exercise and nutrition.”   

Don’t Eat “Glop,” and Stop Suffering!! The truth about food and weight is so simple you just won’t believe it until you try it! 

If the food you eat makes you feel good, and you enjoy that food, you’ll continue to eat that way!  

 

Simple?  And it works!

You don’t need to eat “health-food glop” and you don’t need to suffer through meals that look awful and taste worse.

(Pretty good shape for age 55, don't you think? He does this with right eating and 3 Two-minute exercise sessions a day.  Ms. Kelly is not some model we hired.  She's a real nice local gal working in town and raising her son. She was heavy and now look at her. We're real people and we're being honest with you. With this book you'll get a lot of great information at an unbelievably low cost. )


 

"I used to crave sugary deserts. Not any more...Now if I eat a cookie once in a while it's no big deal. I love the recipes in the book and that Most Favored Foods List is so long I have no problem being satisfied. I get plenty to munch and crunch on all day if I want, and it's all real healthy good tasting food. My Grandma would be proud. Even my guests love what I serve! I've dropped 4 dress sizes!" Tanya T., Norfolk, VA

 


Eat what’s good for you – Eat food you’ll LOVE, and soon you’ll be amazed. You’ll feel stronger, and healthier. Your energy will soar. You’ll feel sexy and you’ll look sexy and pretty (or handsome). One day soon some special someone will be smiling at YOU too!

 You don’t need to eat strange evil formulas. You don’t need to count calories, or carbohydrate grams. (Do you carry a gram counter in your pocket? Me neither.) You won’t need to.

 Once you understand how this ancient natural eating regimen works you don’t have to count anything. You don’t even have to think about it. It truly becomes….   

Easy, No-Effort

  "Thoughtless Weight Loss!"

 

That’s right.  You will be thoughtlessly losing fat until you’re the right weight for your unique frame and make-up. And it really IS easier than you think. You won't be counting calories or fat grams. You'll feel healthy, and energetic. 

 

                                    Here are the answers to the questions I posed.

  • Yes, it is natural to be the right weight!

  • Indeed, being fat is a sign of underlying illness and long-term body poisoning.

  • Yes, being the right weight is a natural consequence, and sign of general good health.

  • Anyone who wants to be healthy and live long wants and needs this book!

You'll look and feel great, and you'll realize you're much happier as your life and health get better. This is really exciting! And It's So Easy.  You'll get slimmer and actually become physically younger.

Have you noticed those people in South East Asia, or walking along the beaches of Brazil, or farming and fishing along the Mediterranean coast, or making life go on in the desert-cities of the Middle East? Why are almost all of them slim?

They are because they eat real food as our ancestors did 25,000 years ago. They don’t think about it. They don’t know about carbohydrate grams. Most of them don’t have any idea what a calorie is. 

You’ll be just like them. You’ll get slim without trying and stay slim for the rest of your life without thinking or counting. You’ll be energetic and happier too! You'll get slimmer, more attractive and sexier!


Dr. Newdell,  

     

 

Your Lose Weight Naturally good eating lifestyle book has changed my life,

 improved my health dramatically, and made me feel and look

years younger. I still can't believe it.

 

Thanks for all of your help!

 

Micaela G,

Manila, The Philippines


Those simple people I mentioned....

 They love good food. They eat all they want. The women have beautiful figures and, my man and his men-friends tell me, they exhaust their lovers with their passions.

 Why? Why are they so energetic? Why do they express love and life so readily?

 Like the Doc said, “It all comes down to light exercise and correct nutrition.” And that’s what he’s going to teach you.  (Am I right? I'll bet you're thinking, "I want to get a copy of this book and have a slim, youthful body again." You can!)


 

"I've never starved with this book. We enjoy cheese, fish, chicken, beef, whole grain breads, creamy deserts, Asian, Greek, Italian, Mexican and Spanish style foods. Once we got comfortable with the right foods and cooking with them we've been able to create our own recipes or choose others from books or on-line without worry. We lost the weight (I dropped 20 pounds without even trying!) and it  stayed off. We both look good and feel terrific. Doc revealed the secrets that changed our lives! Thanks Dr. Newdell!"

Stacy M, Pearl River, New Jersey


     “Keep it simple,” she said – and so he did. 

Doctor Newdell had a discussion with a friend and patient. She told him why she hates other diet books, complaining that they can be very long winded. They go on with endless research and theory to prove they must be right. And you know what happens? (It’s probably happened to you too.) Most of those books are still on a shelf unread.

 She said, “Keep it simple. Don’t make it too much to read,” and that’s what Doc did.

 


Be A Friend. Tell a friend about this website.


 

This book is a marvel of simplicity. There is no calorie counting, no carbohydrate counting. This is just good ancient-common-sense that has kept Billions of people strong and healthy since before the dawn of civilized mankind. You'll learn in small daily bites, and lose weight effortlessly while you're reading!

 

Ancient people didn’t live on a diet consisting mainly of meat. Doctors who wrote that are living in "Fantasy Land!" That was impossible. It was too expensive in terms of labor and danger. Nobody ever lived that way!

 

Ancient people ate real food, and they snacked often!

 

Surprised?!

 

Snacking is naturally healthy for you!

 

You’ll learn why many European and most Mediterranean and Asian people are slim, strong and youthful far longer than we Americans are. You’ll know their simple millennium-tested secrets to delicious real food that keeps them healthy and strong. You’ll enjoy an eating lifestyle you can continue to enjoy for the rest of your life.

 

You won’t have to work and suffer to get thin. You’ll get thin automatically – “thoughtlessly,” and get younger and stronger at the same time. You’ll even learn how to stay younger longer. (I can almost hear that voice in your head saying, Yes, at last, I'll get the slim, youthful body I've always wanted. I'll finally get off the diet cycle and stay slim and sexy for the rest of my life." It's the truth! You WILL when you receive this book and get started.)


 "The weight loss and gain rollercoaster ride is over. Now we have the power of  truth, and I feel confident that I can be slim forever! I feel great for the first time in years. My intestinal pains are gone! My whole family is eating this way now. We all have more energy. My husband is getting younger, I swear it. I must tell you this story.

  I was really scared when he revealed that he was taking erectile dysfunction drugs at age 28! I'm a nurse and I know that's an indicator of cholesterol build-up in arteries. After two months following your eating regimen and using the vitamins you recommend, one evening he said he was beginning to feel like "a whole man" again.   

  The next morning, a Saturday, I got up early, washed, returned  to bed and took him into my arms. After a few minutes kissing he developed a normal erection without medication. We had a long, lovely experience. After his release he told me he hadn't known such pleasure in months! Wow. I nearly cried.

  He has given away his ED (erectile dysfunction) drugs and says he no longer needs them. His blood pressure is down, his cholesterol levels are returning to normal. I'm so thankful his health is improving. We enjoy each other in bed regularly now, and I'm relieved of the worry about the dangerous side effects of those drugs. I think maybe you added years to his life and mine."  Julia C., RN., Lima, Ohio


  After the first 17 pages you’ll know exactly what to do to get slim forever. Then in the next chapter you’ll learn why it works. And while you’re learning, you’ll be getting thinner and thinner. By the time you’re finished reading that part you’ll be thinner and healthier than ever. The object lesson (“I got thinner”) meets the theory, (“Now I understand why and how it works!”)  

And wait till you see his prize winning recipes –  over a hundred of them!


 

"I love the food! I thought "dieting" was destined to be painful, but this is a pleasure! You're right. This isn't a diet. Your idea about a good eating lifestyle makes sense to me. I've never been hungry or grouchy. I've come down 15 pounds in a little less than six weeks and now I know I can stay at my right weight without thinking about or counting calories. Great! This is applied science at its best. It's a Right Eating Lifestyle. I'm so happy about 'me' again!"

Rinie Consedino, New York

 


You’re gona love it! The food is delicious. You’ll enjoy great meals and snacks! And you won’t have to deal with the guilt about eating!! Yeah!!! What a pleasure that is! 


"I took a week to vacation to Puerto Rico and actually enjoyed ALL of my vacation because I could eat and have fun. I swam at the beach in front of the hotel and men looked at me and smiled. I even spent some time over dinner with a couple of them (and got this photo taken.) This experience confirmed for me that I'm still attractive. It was incredible! Thanks to The Thoughtless Weight Loss Plan I feel great and the fun is back in my life!

"You’ll have energy all day. You’ll feel attractive and you’ll see – someone very special will tell you that you are! Even better, while you’re enjoying that newfound love, freedom and pleasure, you’ll agree this is easy because it’s not a diet." Claudette D., Albany, NY

It’s a newly-revived eating lifestyle. It comes from proven history and will move you into a slender, healthy future. Dr. Newdell’s, Thoughtless Weight Loss! Good Eating Lifestyle Program "Eat More, Get Thinner!" really is the last book about weight reduction you’ll ever need.

 

 


 "Our cruise was wonderful! I had no guilt about eating. I enjoyed the food and felt healthy and happy. We go to the beach a lot here in Florida. I've noticed women looking him up and down, and a couple of times younger men have flirted with me at the hotel where I work. I have loads of energy. No hunger pangs. Life is fun again."

Nina K, Jacksonville, FL.


  •  I’m being completely honest and serious with you! Eat right and you’ll clear up many ills, help your digestion, reduce causes of hypo-glycemia and diabetes, and even reduce causes of cancer! Your skin will look better, your eyes will be clearer; your breath will be clean (because your digestion is intimately tied to your scent).  

  •  Your sex drive will take a huge jump. Bedroom performance and sexual pleasure will improve -- because you’ll have the nutrients and energy (and hormone balance) to sustain that activity. In every way you’ll be healthier!  

  •  You’ll be more attractive and probably end up happier than you’ve been in years. Your blood pressure and cholesterol problems will clear up without the need for drugs. Your doctor will be amazed. Your friends will be shocked (and probably jealous.)

and yes....

After 25,000 Years, the Right Eating Advice is Back,

and You Can Have It (cheap) On Line!

 I’ll tell you how to get Dr. Newdell’s book in just a minute, but first let me tell you about my friend Eclishka, in Hollywood, California. 

When she was 20 she was a model and so beautiful traffic stopped when she appeared on the Sunset Boulevard sidewalk. Then she got married and had a baby, and then another. She was 100 pounds too heavy by the time she reached age 26. 

She tried to find any kind of work in the movie business but couldn’t get past the first interview anyplace. Finally someone told her, “Your resume isn't enough. If you looked better you’d probably have a better chance of landing a good job.”

First she cried. Then she spoke to me. I showed her my copy of Doctor Newdell’s book. She bought one -- on-line just as I hope you will -- and started following Dr. Newdell's Program. 

She’s 60 pounds lighter now. She got a good job and she’s still losing fat. Her husband says she looks great and he’s following the good eating program too. 

Eclishka isn’t going to stop till she’s back to the weight she had when she was 21, and I don’t doubt for a moment that she’ll reach her goal and stay there.                                                                                                        Age 28►

I’ll bet you didn’t know: Business managers at the subliminal psychological level believe that good-looking people perform their jobs better. You might even find your job performance and income will improve because people naturally like to work with, and buy from, attractive people.  

You’re probably pretty nice-lookin’ now but you’ll find you’re a whole lot more attractive when you reach the right weight for a physically fit NEW YOU. (I hope you're thinking, "I want to buy this book and get a slim, youthful body again.")

Arrange to get this book now while you’re thinking about it. It will only take a minute and you'll have it in you computer to read there or print and keep in a loose leaf binder. (The cost to print works calculates out to less than $1.50)  Lose all the weight you want and -- You’ll never have to buy another expensive diet meal again!

This book previously sold for nineteen-ninety-five but because you get it in your email and drop it onto your hard-drive we don’t have to pay to produce the book, and that's how we can offer it for a very low price. (And now it's revised, updated and better than ever.)

Book production costs a fortune. A publisher employs a large staff of highly skilled book producers. There’s the cost of design, and a big process to prepare for printing, and then the book must be bound, packed into boxes, inventoried, stored in a dry place, shipped to stores or to you at home. It’s a very expensive endeavor. 

That’s why similar size books like this normally sell for at least twenty-five dollars (then add shipping charges).  But through this electronic-book offer it's a lot less!

When you click on the blue "Get Your Copy Now" link we’ll take care of everything  -- quick AND secure. In a flash you’ll have your own Adobe PDF-file copy of

Dr. Newdell’s

Eat More - Get Thinner!

 in your e-mail “in box.”

(Get a free Adobe PDF Reader. The link is at the bottom of this page.)

The book is over 250 pages – well written in proper English and carefully edited. It’s a good quality publication including lots of great recipes you’ll be glad to own for many years! It's complete as is -- there's nothing else you'll need to buy.

You’ll always be happy you ordered it! I know, I am. My friends are too! ...And by the way – I have so much energy now, my lover says I'm like those wild Asian girls he used to know. ©J

(If you’ve never used Adobe, there’s a free Adobe Reader download at the purchase website. You’ll get the Adobe Reader FREE and then the book will be ready to read – easy! We even include additional easy-use instructions on our links page in this site for first time Adobe users!)   

I hope you're thinking, "I need to buy this book today and change my life." 'cuz you do! and Because it's too inexpensive to pass up.  

You really do have to have it, and right now at its special low on-line price you can change your life forever and enjoy the power this knowledge gives you to be healthy and slim, strong and youthful for many years beyond what most people think of as "normal."

Are you still procrastinating? No more waiting, thinking and worrying for you! It's time for you to Get into Action! Order this book today because you'll always be glad you did. Finally you'll see for yourself (in your mirrore!) the doc is right. "Diets are exactly the wrong way to lose weight."


 

 

"Do you have any idea how many men admire a slim, strong back? Oh, they look, believe me.

 

My man has told me a hundred times about seeing me at the beach or seated working in my office chair in a knit pullover. I didn't imagine he was getting "turned on" looking at my back, but he is and says lots of other guys love pretty backs too. He keeps this (swimsuit) photo of me in his wallet!

 

Even after two children I got my perfect waist back, got rid of a lot of back pains, and regained a firm strong bottom after following the advice in your book. I think I also got a lot more romance and a revived sexual relationship with my man and that was a bonus I would have paid nearly any price to have. You're a hero at this house.  (I lost 26 pounds in 7 weeks and 6 inches around my waist without trying. That 'hari hachi boo' Japanese idea is simple and brilliant!)" Maria M., San Diego, CA

 

 


Yes you CAN have a slim smooth waist like this again. All you need to know is in the book.

You can have the slim, energetic, lively, vital, healthy, attractive body you always knew was hidden in there and you can get started in the next few minutes. Stop Suffering! This special offer is experimental and may change at any time, so don't delay. 

Just Click the Order Form at the bottom of this page to

Get Your Copy Now! 

Yours for the New Slim YOU!

JullietteR

Julliette Romanov

 

  

Hey! Look At This!

When You Receive The Book You’ll Get:

A beautifully laid out and easy to read electronic book, written in proper and correct English. You don't need to buy anything else. It’s all right there, and in case you’re not familiar with using Adobe PDF files just look at the links page on this website for an explanation about how to use them.

    Doc’s keeps the subject lively, informative and interesting. Friends always comment on all the new things they've learned. The book includes easy notations, charts, and information about nutritional supplements.

    (This book is written for real people, not doctors and scientists who love to crunch numbers!)

     You’ll also get over 100 indexed recipes and meal serving suggestions in a cookbook format,

plus...

A suggested foods list you can print out and hang up in your kitchen for easy reference. Doc’s done everything he can to make this easy to use, easy to learn and easy to make into YOUR new Good Eating Life Style.

This is not a vegetarian book. The recipes and foods lists include grains, beans, meat, fish, fowl, nuts, fruits, vegetables, and delicious easy to make whole grain breads! The recipes even include scrumptious healthy deserts!   

Total book length is over 250 pages.  

AND This month Dr. Newdell wants to include these  

FREE BONUS life saving reports!   

FREE REPORT #1.   Order the book this month and I’ll be sure to include an EXPANDED copy of his special article Six-Minutes-A-Day To A Perfect Waist. You’ve already seen PART of it when you came to this site – but more GREAT additional information is included with the book. Doc calls it a $15.00 value but I think it's worth a lot more!....Especially since this year's new discovery about exercise timing and weight loss that will ramp up weight loss like you've never seen before!

 Doc expanded this report to include more information and more ideas to help you have a perfect waist without struggling. He has even added an exercise secret known to the ancient Chinese Taoists to strengthen your lower abdomen and give you TEN TIMES MORE PLEASURE WITH YOUR LOVER IN BED! 

(He's had this secret sex-exercise locked up in his brain for years! (the sneak...) (I'm tellin' ya' this man was an anatomy-physiology-sex-healthcare genius by age 20.) After he taught me this I was absolutely determined to hang on to this man for life!)

            I think it's worth a lot more than just $15.00!!  (Whooh! Since I learned this I think it’s priceless!!)  I'll sneak in some more info about this for you in a minute.... keep reading.

Don’t wait any longer. Stop wondering if it will work. It DOES work! Stop suffering and pondering! Just get with the program. The new

Eat More - Get Thinner!

This book was originally sold under the name "Thoughtless Weight Loss! Good Eating Lifestyle Program” for just under twenty-dollars.  Now it has been improved, revised and updated.

I really hope you're with me about this. I hope that voice in your head is saying, "I need to buy this book today, and change my life!" And it will change your life.

YES IT WAS $19.95 BUT

With this first time offer we'll show you

how you can have it for (omg) nothing!

Let me tell you about two more FREE Bonus Reports

coming with the book THIS MONTH!

 

We're getting close to our limit of give away books. When the marketing manager says, "That's enough" we'll go back to a price. But now,

for a limited time, as one of our special Market Test group

you can have the Book AND the special bonuses and more, FREE.


Be A Friend. Tell a friend about this website.


  Two more FREE Bonus Reports

coming with the book THIS MONTH!

but first...The Doctor gives you

frank reasons for reducing your weight.

 Dear Reader,

 Thanks for reading thus far. I'm not much of an advertising writer, but a friend who sells books told me to write down every benefit you’ll gain by reducing your weight. From a doctor’s health and better-life viewpoint, here are benefits for you to think about:

This Good Eating Lifestyle will automatically lower your bad cholesterol and raise the good cholesterol reducing your chance of having heart failure or a dreaded stroke.

You’ll improve the function of the colon, liver, and kidney thereby removing dangerous toxins that can cause cancer and make you become “prematurely old.”

This will result in reducing the chances of developing arthritis.

It will also improve your digestive function. You’ll absorb nutrients better. That means you won’t get tired so quickly. Your     energy for activity all day will increase dramatically. Intestinal gas, distress, cramping, pain, and constipation will become problems you “used to have.”

When you improve the digestive tract your breath will become cleaner and maybe there will be no scent at all, like you may have noticed with little children.

You’ll learn a secret for helping reduce or remove food allergies, alcoholism, the beginnings of diabetes, headaches, and general aches and pains.

Your skin scent will also become lighter and eventually even perspiration may have almost no scent at all.

Eyes, hair and skin health will improve. Sight improves, skin blemishes clear and the skin develops a translucent glow, hair becomes healthier, thicker, and stronger.

As energy for life increases naturally sexual interest increases. You’ll have more energy to perform in bed and enjoy longer more pleasurable sexual experiences. Healthy men don’t have “erectile dysfunction.”  Healthy women lubricate better and enjoy sexual pleasures much more.

You’ll also be more attractive clothed and/or naked and of course your lover will reach for you more often.

Because you’re more attractive you’ll be more enthusiastically received  in social and work situations. People just naturally want to be with, and work with healthy, attractive people.

You’ll enjoy exercise, vacations, outings, dining out, parties and sports events more because you look good and will feel well.

Your clothing will fit better. You’ll look great in new fashions. Overweight women sometimes complain of uncomfortably large, heavy breasts. Most of that breast tissue is fat. The breast size will reduce. Breast shape improves as the weight comes off.

You’ll fit into your car, and your furniture more comfortably. You’ll get in and out of the car and up and down stairs almost effortlessly.

 You’ll also find that you sleep more restfully and wake feeling alert, looking forward to the day.

Excess weight causes undue stress on the spine. The spine misaligns causing back pain and pressure on nerves. Those nerves carry information to all the rest of your body. 

When the information isn’t carried, due to pressure on nerve roots, organs fail to work properly resulting in more ill health, including headaches, arm and leg numbness and pain, and many other possible problems. When you remove the excess weight your back troubles, and other health problems, may just seem to “evaporate.”

You'll have more energy and your body will use that energy for “living” rather than for lugging that excess weight around. You’ll find that normal day-to-day activities are a pleasure rather than a difficult chore. 

You'll have a better life all around. I'll reveal what no one has before! You'll learn about nutrients and foods that cause your body to burn fat for energy. You'll get slimmer, harder, stronger, and have a trim waist and lower body. I'll explain the secret that causes your muscles to send "release and burn fat for energy" signals to the fat cells. And, Yes indeed, if you do as I say, you WILL become (physically) younger. I’ve seen it happen many times, and I’m confident it can happen for you too. 

    I hope you're thinking, "I have to have this book because it's my chance to stop worrying about my weight." Yes, it is the chance you've been wishing for to be more youthful, healthy, slim, strong, attractive, and sexual. This is your chance to stay naturally  "thoughtlessly" slim for the rest of your life!


Be A Friend. Tell a friend about this website.


Lately, one of my readers sent this note and photo:

 

"Dear Dr. Newdell,

 

      Your book is worth 50 times the price. Just the "allowable foods"  list and the recipes are worth the price. I just ate like you said and the fat just kept coming off without trying and without hunger. I have more sex drive, more strength and energy. I lost 45 pounds. My "belly"  disappeared, I got a  pretty waist again, and my cholesterol came down to normal.

    I feel great. My handsome physically fit husband  comes home earlier, and takes me into his arms every night. Big change. Big relief! I'm very thankful! He's reading your book now.

 

    This book and the eating plan have improved my life far more than you promised. Just the lesson in there about internal cleansing was worth ten times the book's price. I'm buying the vitamins you've recommend too. Great work! I hope you'll be around to help us for many years. A. Johannsen, Seattle, Wa


Please forgive me, my new friend. I haven't been very diplomatic. I've been brutally honest.

You need to be honest with yourself. I know you want to be slender and feel better and I’m sure you want a long, healthy and active life. Stop wishing, start acting. You need and want this book now. Will you please reply to our offer today?

It’s so EASY to be healthy and slim. In fact, your body is always naturally seeking to be slim. Your eating habits are the cause of your weight problems! Now, you’ll understand and make simple eating and exercise changes that will cause you to thoughtlessly, naturally become slim and stay that way forever!   

Let me tell you about one added important benefit you’ll get  

when you order this book.

 

I want you to understand that this is the beginning of what I hope will be a long friendship. I plan to offer the best quality nutrition support supplements available at prices that are lower than what you’ll find in health-food stores. And I'll be offering a FREE monthly newsletter right here. You're welcome to read it at any time.

 

I respect your time and your e-mail "in-box." I don’t want to fill your in-box with wads of un-requested material. So, you'll just get a short note once or twice a month letting you know about a special article I’m putting on my “newsletter” page.

 

This is like getting a ninety-nine dollar per year health news letter for FREE.

 


Be A Friend. Tell a friend about this website.


  • There will be more about warding off Disease with Natural Antibiotics

  • The amazing secret nutritional supplement that causes hormone changes that actually make you younger!

  • How to maintain good eye sight as you grow older, or improve your sight now.

  • How to boost your energy

  • How to boost your sex drive

  • The reasons for bad breath and the cure

  • The cause of a bad complexion and how to improve your skin condition in days

  • Allergies and how to clear many of them easily and quickly

  • Herbs for better health

  • Herbs for better sexual response....

  • Nutrition to avoid thinning hair. It’s a problem for women and men and I’ll show you how to reduce your chances of hair loss.

  • Avoid arthritis and Osteoporosis. Have stronger bones

  • Herbs to avoid pregnancy

  • Nutrients to help you if you want to get pregnant but can’t!

  • New news about nutritional help for depression

  • Live longer with these nutrients.

  • Deal with or ELIMINATE Menopause and  the dreaded “climacteric” (the menopause of men)

  • Remove the cause of Prostate Disease and Erectile Dysfunction. It’s curable in most men with the right nutrients and herbs.

  • Managing emotional distress with modern scientific “meditation” processes.

  • I've begun a new "Woman's Health" series. You can read some of it right now.

I have information at my fingertips to help you be healthier, longer lived and be as energetic and sexual as you were in your teenage years. Do you want that? Do you want to be physically younger? 

I’ll give you the information you want and need, and ....

You won’t have to pay high prices for doctor’s consultations. 

I've done all of that. I'm sharing what I have learned in my life-long health and youth maintenance quest with new friends, like you. It's all free and begins today when you reply and allow me to send you my Health News Tips.

You'll get amazing health and youth-extension information in the future. There's so much research about staying young and healthy.

It’s all available to those who want to know. And to support my effort to continue teaching and helping all I ask is that you reply and give me permission to send you this book today. You really can't afford to go without it! Consider the nutritional products I offer. The book is the beginning of an “exclusive membership” into a circle of friends who are interested in great health and long life. And the book, all by itself is worth – honestly – twenty times its price.

 

 

 

Dr. Newdell; I made your good eating life style my lifestyle two years ago. I got younger and slimmer, and lately modeled for a local clothing shop. Now no one believes that I'm 28 years old.  Victoria T., Ashville, NC.........................................................................................................................►

 

 

        You know, the people in the modeling and entertainment business in New York, and Los Angeles can afford to pay high prices for information like this and they do. For them spending up to $500 per month for gym memberships, training and special classes is just part of their normal business and living expense. But you don’t have to pay that kind of money to learn what they know and to get slim and physically fit easily and with very little effort.

 

        People would look at all this book teaches and expect to pay a small fortune. You couldn't possibly pay a doctor to explain all of this to you at any price! But I want it to be inexpensive because my purpose is to help all of us be healthy. And I hope that when the time comes for you to buy other health related information and products you’ll look to me for further advice. 

 

So right now, you’ll get all the reports I’m offering this month, and the book for a  price that is really so low, you can feel that there’s no risk to you in taking a look at it. Anyone can afford this book and it really will change your life and give you the kind of information other people “pay a fortune” to learn.

 

Please reply today, sign up for my twice monthly “Health Notes Newsletter.” 

With Your Order You'll Get:

FREE Bonus REPORT #1.   An EXPANDED copy of my special article Six-Minutes-A-Day To A Perfect Waist. You saw some of it when you arrived at this website but there's more! It's free and included in the book.

FREE REPORT #2 -- A Second FREE Bonus Report: "The Most Powerful Causes of Feminine Cancer and How to Prevent It."  a life saving report about cancer prevention and a revealing related discussion about how we can keep our hormones balanced to stay younger and healthier for life!

 Do you know that the stuff we drink and eat and even the food packaging is making women sick, crazy, and even giving them cancer?  And it’s making men “feminine!” It’s a nightmare! But you can prevent it, and Dr. Newdell explains everything.  

That report alone is worth $25 but it’s FREE to you with the book when you order this month. 


Be A Friend. Tell a friend about this website.


If you'll please read a moment more I want to tell you about yet another Bonus Report we've decided to include This Month!   

Read On

Yet Another Bonus Report

Doc Is Including This Month! 

Believe It! This Man Is 55-Years Old!

Some Gossip about Dr. Newdell For Women Only. (This book is great for men too, but right now it's time for some girl talk.)

Well Ladies,  

I’ll reveal a secret or two about this guy. He's very unusual and very bright. Reads everything. I wonder if he'll ever get old. I think he lives to work and for him the “work” is his hobby. Sometimes 5AM, he's up reading and writing. I'm blurry eyed.  

(He was heavier for a while, and then he returned to following his own advice strictly and this is him summer early morning July 2004 just after his 55th birthday. Who would believe it? He'll be age 59 soon and he still looks like this.)

He's still always willing and able to make love with me; Still in great physical condition. He never refuses my interest! He doesn’t need drugs to be sexual He’s always "able-bodied." And he teaches the men who read his book that most of them only need good nutrition to maintain a healthy reproductive system. Imagine that! No drugs required. Just vitamins, minerals, a little exercise, right eating...it's so simple.

All the medical tests say he’s physically twenty years younger. What his  body really looks like has been his big deep dark secret, because he’s modest and into theology and philosophy and after he got his doctorate he decided he should "be respectable." He says we shouldn’t glorify ourselves, only God.  He won't even wear tight fitting T-shirts in July.

He holds this mental image of what he aspires to be. He would like to be seen as a very proper, scholarly, cultured, quiet, modest gentleman after the pre-world war one British style, and he tries to live up to that image.

He just normally would never show photos like this. I’ve really had to push him about having these on this site. (I must have taken 50 pictures of him to get 3 that I liked. He's just too modest!)

In the book  he explains to you, (and the man in your life), how to be youthful and sexual past age 50 too! Oh believe me, what he teaches really works! It’s not magic. It’s just understanding how to have good health and retain youth longer.

One July early morning before the sun was up at our little house on a forest hill I got an idea. He came out of the bath thinking about breakfast and I said, “I want to photograph you for the website. Take off your clothes!”  

And of course he said, "Have you lost your mind? What will people think of me? I'll have to write under a fake name and go into hiding!"

(We settled on these for the website.)

    “Listen.” I said, “There is no way on God’s green earth that anyone is going to believe you, when you say you can 'help men and women maintain fitness and youth way beyond their years' unless they see the proof! 

 

     “Your patients get great results, but they aren’t explaining it to the world and they’re not showing their 'before' and 'after' photos. Eventually they move away and we lose track of them. That means -- you and I are the only people we know that have stayed so young and healthy these past 35 years.   

 

    “The photos I want of you aren’t about sex or pornography. It’s just a body. Everyone knows what bodies look like. And most of us hate what we look like as we grow older.   

 

    “But you – you’ve advanced modern health science and you have to prove it!  

 

    “When you were 23-years-old you said you could do this. Now 32 years have passed and you’re the living proof. The experiment has been a success! But -- No one will believe you without your pictures.” 

 

       He was reluctant but I wasn't gona let him off the hook. The sun was just peeking over the hills and cutting the fog hovering over the river 100 feet below our cliff. I walked out onto the back deck overlooking the woods and the river. There are no neighbors for miles. I was holding my camera. 

        “Take off your clothes and come out here!” I demanded. He smiled and said I was crazy, but he slipped out of his t-shirt (I least I got him that far -- his modesty is exasperating) and stepped onto the deck.  And then I posed him —and now you've seen my better photos.

        He’s still modest about these photos on the website, and I’m still insisting the photos stay. I wish the light had been better. He looks better than this. Even at his age he keeps up his exercise a little every day just for a couple of minutes two or three times a day, and staying muscular. (OK with me...I do it too!) – and he IS physically young. What

we do is the exact information he gives you in ...

Eat More -- Get Thinner!

The program works. It works better than anything you imagined. When you do the program, take the optional supplements he recommends, and do the other secret “internal cleansing procedure” he teaches in the book -- you get physically younger! It's just as he says. A few minutes of easy exercise and the right nutrition, and you'll get great results. Everybody does!

           I don’t have to tell you anything more. The pictures tell everything. Look again.

           He really looks like this. He was really age 55 when I shot these pictures. He's really youthful and healthy even now years later. I am too because I do what he taught me. Now it's your turn! You really can get slim and younger too!  


Be A Friend. Tell a friend about this website.


    Do what it says and you'll Get the results.

 We'll have a GREAT time staying youthful and thin -- Together!

Your NEW friend,

Juliette R.

PS.  You’ll get A TOTAL OF THREE BONUS FREE REPORTS when you order this month and two of them could save your life!  

 

I'll summarize this amazing offer to remove any confusion for you.      

1)       The Most Powerful Causes of Feminine Cancer and How to Prevent It.  You’ll learn the cause of cancer, the simple change you can make to prevent cancer from developing, and you’ll be among the first to recognize that the answer to avoiding breast cancer is not with drugs. This report is well worth at least $25.00  

Actually, I think this report is easily worth one-hundred times the price of the book, but you’ll get it FREE and find it useful for the rest of your life. 

 2)          AND AS Earlier Promised:  Respond today and I’ll be sure to include an EXPANDED copy of Doc's special article Six-Minutes-A-Day To A Perfect Waist. You’ve already seen PART of it at the beginning of this message – but more GREAT additional information is included with the book. 

              Doc added it to include more information and more ideas to help you have a perfect waist without struggling. He has even added an exercise secret known to the ancient Chinese Taoists to strengthen your lower abdomen and give you TEN TIMES MORE PLEASURE WITH YOUR LOVER IN BED! 

            I think it's worth a lot more than just $15.00!!  (Whooh! Since I learned this I think it’s priceless!)

             He's had this secret sex-exercise locked up in his brain for years! (the sneak...) (I'm tellin' ya' this man was fascinated with physiology study from age 12 and it paid off in ways I never expected!) After he "took me places I had never been before" I was absolutely determined to hang on to him for life! 


Gorgeous women pictures, sexy photo of Russian woman: Evgenia from Chisinau

   My name is Cassandra. At age 19 I had to admit something with my eating was very wrong. I was heavy, my skin was broken out and oily, my intestine was painful most of the time, I looked terrible and dreams of a social life and good looking men for me were "out the window."

  Your book saved me! We took this photo today and I'm so excited about the change we have made together that I wanted you to know. I'm losing pounds and inches. My body is healthy!

  You're welcome to tell everyone I said they need your book!

Kind regards,

Cassandra R., Omaha, NB


Now, I really hope you're with me about this. That voice in your head should be tellin' you, "I need to get this book today, and change my life!" And it will change your life! It's been revised and improved for 2010. 

 

Doc's Free Report 6-Minute A Day To A Perfect Waist report and the entire program in the book really works. Well...it has to! It's the natural way of eating known to people 25,000 years ago. You’ll get a waist that is slim and strong and you’ll never do a sit up or a crunch or lift a weight. 

 

This article shows you ladies how you can exercise to have a waist that men would launch a thousand ships for! It works for men too, and if you’ll do this exercise just 3 minutes, two times a day -- you’ll soon have a mid section women whisper enviously to their friends about! 

 

And now that the article has been expanded, it's even more effective than what you already have seen. But it's only available when you subscribe FREE to our news letter and order the book! Respond today and begin getting a slimmer waist starting right away.

 

The exercise costs nothing. You don’t need any equipment and it only takes 3-minutes twice a day. You can do it anywhere you can be alone. Your home, office, hotel room. Do it while you fix your hair or watch your breakfast cooking. Do it while you watch the news and make dinner, or while you wait for your computer to finish something....  

It's the perfect natural exercise. It’s been done for thousands of years by beautiful exotic and erotic women the world over as an artistic dance, and to attract men. It looks so easy but there's a trick no one explained. When you know the trick you'll see how your every movement can give you a perfect waist, a waist men will nearly die for and women will glance at enviously.

Now Dr. Newdell tells everything, with photos of Ms. Kelly demonstrating exactly how to do it….AND WOW – does it ever work! You'll see when your respond to our offer.  

It works for men or women, and it’s more effective than any other exercise I know including weight machines, and crunches. (In fact Doc tells the secret to why crunches are less effective exercise. They hurt and burn, but they're not as effective as this!)

You’ll sculpt you waist curves to beautiful perfection and get even more information than you did when you read through the free article. 

This entire article is worth at very least $15 all by itself. It's FREE with the book.

3) And Now -- Wow! -- FREE REPORT #3

Natural Antibiotics -- Flu Season Saviors

Doc's Offering A Report Everyone Should Have.

This One Really Might Save Your Life!!!

Doc up-dated his Winter Advice article and it's better than ever. He tells all about Foods in your kitchen cabinets That Can Heal And Prevent Disease and he titled it: 

Natural Antibiotics 

Flu Season Saviors

Every year we get Christmas and flu season again and almost every year an incredible 30,000 American's die of the flu. (And the new reports say nothing...) We've had a couple of flu crises in the past 10-years. Everyone panics for a while when we had a major shortage of flu vaccine. This report could literally save your life or the life of someone you love. And Dr. Newdell insists that you have it FREE when you subscribe to the news letter and order his book for an incredibly low price.

You'll learn about many herbs and spices that you might have in your kitchen right now that actually have anti-biotic and anti-viral properties! These have been proven in university laboratories to kill germs and help prevent disease. We employ these every day and no one around our homes and business has been sick for years. You want to know what these are too, don't you? Give us permission to send you the book -- and the report, (well worth $25.00), comes with it FREE.

Copies of this book sold for years for $19.95.

Now it's revised, improved and available for this month as a FREE PDF download.

In Summary Here's All You Get

This Month, With the book, You'll also receive:

·     1) "The Most Powerful Causes of Feminine Cancer

            and How to Prevent It"… (value $25)

the complete EXPANDED Report  

and

·          2) "Six-Minutes-a-Day To A Perfect Waist"

(a $15. Value) 

  and   

·      3) "Natural Antibiotics Flu Season Saviors"....

(a $25. value)

You'll Get fully $65 in Valuable REPORTS 

worth more than their price....

and the book 254 pages, over 90,000 words,

including over 100 delicious recipes

Newly revised  for 2009 and Never Available In This Form Before!

ALL Bonus Reports come to you FREE this month with the book for JUST $29.95

No, NOT Twenty-Nine Ninety-Five:

 the Price today, .... Stop the Press!! ....

! MARKETING EXPERIMENT !

I'm giving the book away FREE and you may Donate for it HERE

   

This is not a misprint AND I am not about to ask you for a credit card, so be open minded and hang in here. This first time offered bargain of this new century that could save you thousands in health care costs over the rest of your life WAS just Nineteen Dollars and Ninty-Five Cents! BUT NOW, I'm giving it away FREE as a marketing experiment for a limited time, and if you find it as useful as I say it is you can come back and make a donation so we can continue to do more and help more.

Our computer will rush the book to you moments after you click for the book and please, please (you'd be "mad" not to...) send a note to us at DrNewdell@BH2012.com  so we can keep you on our mailing list for more great FREE information.

Dr. Newdell's Health Notes Newsletter.

This is a limited time offer. It's a MARKETING TEST and we can't guarantee it'll be around much longer. Get it while you can for this deeply discounted price. Just click the order form at the bottom of this page to get yours now!

This book, originally published as "Thought Weight Loss, Good Eating Lifestyle Program" and selling for ninteen-dollars-and-ninty-five-cents has been updated for 2009 and is re-titled

Eat More, Get Thinner!

It's better than ever! Get it Now for FREE!

Note: This book is a PDF (Adobe) download. And if you want to print it on your own paper it'll cost less you than a buck. Then you can keep it in a loose leaf binder.  The Weekly News will come to your email inbox very soon after you subscribe. Of course we will not share your Email address with anyone and you can unsubscribe to the newsletter at any time.

Be sure to add our email address to your address book to avoid our messages going into your bulk mail file.

Have we lost our minds? Why Are We Doing This!?! 

We intend to show you so much value and concern for your health and welfare that you'll know we are people with whom you can do business in the future with confidence. We're building a business designed to give you long life and good health, and we want YOU included. Because with this kind of business your success leads to our success. When we help you to be successful, we have more success too. Join our healthy-friends community, get thin and healthy, have fun, and earn a lot of money even from home!

But don't wait -- for heaven's sakes, because running advertising is very expensive, so we can't do this endlessly without people like you joining in to get healthier and sending friends our way.

We're depending upon you to respond to the link and get the book now. Will you? Please Do! It's a limited offer, we've never offered this before, and you'll be one of a very select group to have the opportunity to avail yourself of this opportunity before it closes!

Best Wishes for your good health,

Dr. Steve and Julliette


Be A Friend. Tell a friend about this website.


 

Hi Dr. Newdell,

   My name is Irene. I've been "fat" since I was ten years old and I tried lots of diets that didn't work. I couldn't change. I turned age 26 and still I was too well padded. Then I saw an ad three months ago and bought your book. I Love It. I've lost 37 pounds. After 3 months (age 27 now) I went from "too much" to "just right" and no other book or plan helped me like yours. I get the attention I want now. I'm never hungry. I eat often and feel full of energy. I sleep better. My emotions are calmer. I never realized what good food versus bad foods could do to someone's physical and mental health! I feel so much better about myself. What a difference you have made in my life! Thanks for all of your help.

Irene Y, Fort Myers Beach, Florida

 

 

Click This RIGHT NOW, And Open Your Copy FREE Here  

 


 

More Success Stories!

They Did It,

You Can Too!

 

Here's our new Success Stories page. Check back occasionally as we post new ones,

and be sure to send us your picture and notes too. We want to hear from you.

 

Here's our latest Success Stories. Check back occasionally as we post new ones,

and be sure to send us your picture and notes too. We want to hear from you.

 

 

 

 

 

Hi Dr. Steve,

 

That's me in pink with friends in Europe last summer. I lost 10 pounds and 3˝ inches around my middle with your eating life style. Eating that way along the Mediterranean coast was no problem. Everyone else does too. That's why the other women in the photo look like this  -- just as you said!

 

Monica J.

NY, NY

 

 

 

 

 

 

 

 

 Hi Dr. Steve,

 

  I'm 29 years old and a mother of one. I lost 15-pounds and 4 inches around my waist. I'm still losing. You made my summer 2008 the best ever. Was divorced, now getting remarried! Thank you!

 

LaVonne,

Boston, Massachusetts

 

 

 

 

 

 

            ("Oh my gosh, I wish I looked like that! I'm going to subscribe and get the book too!")

 

 

 

 

 

Hi Doc and Friends there,

 

Yes it's true I was fat and then I began to eat like you said I should and this is a pic my friend took after 10 weeks eating real foods, mostly brown rice, vegetables, chicken and fish. I feel great. I'm not "starving" and wishing for sweets. I'm 28 years old now and I have a son. I took 5 and a half inches off my waist.

 

Cindie M., Coos Bay, Oregon

 

 

 

 

 

 

Hi Doc and Hi Friends there,

 

Yes it's true I was a fat little girl and then I began to eat like you said I should and this is a pic my friend took after 10 weeks eating real foods, mostly brown rice, vegetables and fish like my Philippine mom and dad. I'm 21 years old now.

 

You were right and all my friends at school are taking notice. McDonnald's is not very happy about this. Ha ha! I love being slim and the boys can't stop staring.

 

Tess, Virginia Beach, VA

 

 

Elena, Age 31, 5ft 8in., 132 #

writes and says, "OK Doctor Newdell

I took your challenge and it worked.

I look years younger and a lot of health

 problems are gone! And look at this

figure. My husband looks at my

'before' and 'after' pictures and says,

"I can't believe it. This guy really

knows his stuff." (No, I will not send

you my 'before' photos. I'm ashamed        

of them!) I go out and

20-something-year-old guys

smile and try to hit on me. I thought

 my youth was gone. You changed

 that! I'm staying with your "eating

 life-style forever. And by the way, in case anyone is wondering, 'No I have not had any cosmetic

 surgery!'"                  Elana Jaycox, St. Paul, MN

 

 

 

 

 

 "Thanks to you I enjoy eating without guilt again!"  

Tati M., Chicago

     

                                        More Success Stories! đ

 

Click This RIGHT NOW, And Open Your Copy FREE Here

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