Hi Friends, This is wonderful. I'm age 21, 5'10"
and 133 pounds now. I was much more the
"big and beautiful" type last year. Now after your
encouragement and making your eating lifestyle
my lifestyle the pounds came off without thinking
just like you said it would. Every time I visit my
mom she just stares at me. Next month I'm visiting
her with my fiancé. You were right by the
way, being overweight changes everything in life,
including what goes on in the bedroom. It's like
a new life. I'm so glad. Brandy X - Chicago.
Hey, After 8-months on the program I am I'm 5'6" and 114 pounds, (age 26.)
Some people say I'm too thin but I like it! -- and a lot of men like it! And I feel GREAT! Judy, Portland, Oregon
Inessa, 5'6" 127#, Age 34. Mother of 1:
"My Friends!, What a great change in my life. This book is fabulous!
I'm modeling at a local department store again. Great fun! and extra money!!"
Age 34, 5'2" 108# Mother of 1
Don't tell anyone I used to be FAT!
My face got younger too. This is fantastic!
Svetlana, New York, NY
Age 38, 5'8", 138#, Mother of 1
"Hi Doc, Not bad for a "middle aged" lady? I eat the way you suggest
and I got my figure back. I'm spending too much on clothes! And hey! I
quit smoking with your advice. Thanks!
....Inna, Pittsburgh, PA
Age 30, 5'5", 105# No Children.
"Was heavy. Now, Wow!"
Jenny S., Bayshore, NY
Hi You Guys,
Is this a perfect waist? I don't know but I'm sure it's the best waist I've had since I passed my 18th birthday (several years ago!) It's working and I'm lovin' it!
Jeanna
Ontario, Canada
I was fatter now after 16 weeks my friends and I have all lost weight on your plan, and we all bought bikinis and we're all getting photos done. Great! Heidi, Age 22
It's working for me! I went from 128# to 118# in 2 weeks, just in time for Spring Break!
Bonnie J., Boston, MA
Hi Doc and Juliette,
I'm 23 and I have two children. After following your plan for a year I look like I did before the kids were born! My mom visited from Missouri this Thanksgiving and was shocked.
Melissa Nielson, Fort Lauderdale, Florida
Thanks to YOU I'm wearing the "optional swimsuit" at Orient Beach in St. Martin. (Here everyone wears skin but swim suits are optional!) This could never ever have happened if you hadn't give me your secret to losing belly fat. You two are amazing!
I love you! My husband love you. My girl friends love you!
Thanks!,
Jessie L., Maryland
For me losing weight was just a matter of eating the right foods, doing a little walking
and exercise, and sticking to your suggestions for the first few days when I wanted a snack.
I’ve lost 12 pounds and 5 inches around my waist, and I’m still losing.
I’m so glad I got your book, Dr. Steve. Thanks so much. Barbara M.,
Concord, NH
Dr.
Steve,
Thanks for your free book and the other articles and advice. Over the past six weeks I have lost 18 pounds. My waist did measure 32 inches and now it's 24 1/2 inches and still getting smaller.
I studied nutrition in college and I had to change my thinking, and my eating and admit that I didn't have the answers but now that I have, I love the eating style and the feeling of energy I get every morning.
My husband is also losing weight and "in lust" with his wife again! He's gona lose weight from all the bedroom exercise but, (lol) that makes my days brighter! I love it! Thanks!
Kristi V. Imperial Beach, California
age 22, 5'4", 119 Lbs and falling!
"Dr. Newdell, I love your program! I like this eating style and
I'm sure I"ll stick with it for life!"
Vera, New York; age 25 Before and 10 weeks after.
Click This RIGHT NOW, And Open Your Copy FREE Here
Ann: (Yellow suit) Here, I started your program after Heidi and I met at the gym.
16 weeks and the excess fat is gone. Ann, Age 24
Alli: (Black Suit) ....I know I'll never be a light weight and I'm pretty strong after working out for several months,
but I'm a lot slimmer now since I started the plan. I sure like it when my boyfriend (and strangers at the beach)
look at me now. Alli, Age 28.
Juneia age 24: "I lost 16 pounds in 4 weeks and now my photographer friend takes me on trips!"
my figure is coming back! I love it!
"Snookie," Massapequa, NY
Thank you Dr. Steve! :
age 23, 5'3" tall,
I did weigh 132#, now I weigh 109#.
I'd love it if you put me on your web site!
Maggie, Fremont, Nebraska
Dr. Newdell,
All of my life I have wanted to be slim like this, and now because of what you have taught me, I have the figure and the health I always thought was "in there somewhere."
Thanks so much!,
Maurine
age 24, 5'6" 110#
San Francisco, CA
"...The comments and compliments I get
surprise me! This is a life style change and I do it for my long term good
health and well being. It is not ego-motivated. But of course I receive
flattering remarks and my husband is happy to see my physical improvement and of
course finds me more attractive. (He won't say so but his body language and our
private time together speaks volumes. He would never have taken a photo of me
wearing pretty lingerie like this a year ago.)
My weight is lower by between 20 and 22 pounds. My muscle strength and flexibility is improving. (I go to the gym to exercise and study yoga.) My energy levels are similar to what I experienced at age 25.
Combining this with the nutrition you suggest is improving my entire health picture.
So long as I have control over what I eat, I’m never hungry. I don’t experience blood sugar spikes and dips any longer, and I don’t have the head aches that always come with them.
When I’m frequently asked about the “diet” I’m on, my response is that I’m not on a diet but rather that I’ve made an eating lifestyle change. I eat real food!
When asked how much weight do I intend to lose or how long I intend to diet, I tell friends that I expect to eat this way forever and that it’s effortless and enjoyable. I like what I eat! I'll lose weight until I reach the right weight for me, which I think I've reached now."
Kathi R., Clearwater, FL
More Happy Readers Showing Off Their New Slim Waist! Now It's YOUR Turn!
"Thanks to you I enjoy eating without guilt again!"
Tati M., Chicago